Myron Smith 10:07 row
1,848
Meters
10:07.2
Time
2:44.2
Pace
96
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 117 |
February 11, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,848 | 2:44.2 | 79 | 571 | 23 | 106 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 24 | 93 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 114 |
| 10:07.2 | 19 | 3:09.4 | 51 | 477 | 8 | 113 |
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Workout Graph
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