Myron Smith 5:05 row
1,065
Meters
5:05.9
Time
2:23.6
Pace
59
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
February 11, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,065 | 2:23.6 | 118 | 706 | 23 | 119 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 120 |
| 5:05.9 | 13 | 3:46.9 | 30 | 403 | 119 |
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Workout Graph
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