Myron Smith 500m SkiErg

500

Meters

2:24.1

Time

2:24.1

Pace

25

Calories

121

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate26
Stroke Count62
Drag Factor119

February 08, 2020 16:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 500 2:24.1 117 702 26 121
0:30.2 100 2:31.0 102 649 30 110
0:29.1 200 2:25.5 114 691 23 119
0:28.8 300 2:24.0 117 703 25 124
0:28.6 400 2:23.0 120 711 25 127
0:27.4 500 2:17.0 136 768 28 128

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Workout Graph

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