Myron Smith 6:08 row
1,221
Meters
6:08.6
Time
2:30.9
Pace
66
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 101 |
February 08, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,221 | 2:30.9 | 102 | 650 | 23 | 120 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 119 |
| 6:08.6 | 239 | 2:23.5 | 118 | 707 | 23 | 121 |
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Workout Graph
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