Myron Smith 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 106 |
February 05, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 23 | 119 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 22 | 116 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 26 | 123 |
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Workout Graph
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