Myron Smith 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 106 |
February 05, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 25 | 126 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 24 | 123 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 27 | 130 |
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Workout Graph
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