Myron Smith 6:08 row
1,046
Meters
6:08.4
Time
2:56.0
Pace
53
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 110 |
February 03, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,046 | 2:56.0 | 64 | 520 | 25 | 93 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 90 |
| 6:08.4 | 230 | 2:28.6 | 106 | 666 | 22 | 96 |
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Workout Graph
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