Myron Smith 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 107 |
February 02, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 23 | 116 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 23 | 113 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 25 | 120 |
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Workout Graph
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