Myron Smith 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
55
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 107 |
February 02, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 23 | 112 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 22 | 109 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 25 | 115 |
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Workout Graph
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