Myron Smith 2000m row
2,000
Meters
8:44.5
Time
2:11.1
Pace
119
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 109 |
January 28, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 26 | 138 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 26 | 134 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 27 | 138 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 26 | 140 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 26 | 140 |
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Workout Graph
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