Myron Smith 11:01 row
2,064
Meters
11:01.2
Time
2:40.1
Pace
108
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 130 |
January 26, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 2,064 | 2:40.1 | 85 | 593 | 23 | 106 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 25 | 102 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 107 |
| 11:01.2 | 209 | 2:26.4 | 112 | 683 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.