Myron Smith 9:57 row
2,047
Meters
9:57.1
Time
2:25.8
Pace
114
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 150 |
January 25, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,047 | 2:25.8 | 113 | 688 | 21 | 111 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 110 |
| 9:57.1 | 1,043 | 2:22.4 | 121 | 716 | 22 | 112 |
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Workout Graph
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