Myron Smith 11:35 row
2,026
Meters
11:35.7
Time
2:51.6
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 103 |
January 20, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 2,026 | 2:51.6 | 69 | 537 | 23 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 11:35.7 | 296 | 2:41.6 | 83 | 585 | 20 |
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Workout Graph
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