Myron Smith 6:09 row
1,041
Meters
6:09.1
Time
2:57.2
Pace
52
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 147 |
January 16, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,041 | 2:57.2 | 63 | 516 | 23 | 94 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 24 | 89 |
| 6:09.1 | 232 | 2:28.9 | 106 | 664 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.