Myron Smith 6:07 row
1,044
Meters
6:07.1
Time
2:55.8
Pace
53
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 147 |
January 14, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,044 | 2:55.8 | 64 | 521 | 23 | 93 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 24 | 90 |
| 6:07.1 | 227 | 2:27.7 | 108 | 673 | 21 | 96 |
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Workout Graph
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