Myron Smith 6:07 row
1,088
Meters
6:07.3
Time
2:48.7
Pace
56
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 149 |
January 12, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,088 | 2:48.7 | 73 | 550 | 24 | 106 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | 108 |
| 6:07.3 | 226 | 2:28.8 | 106 | 664 | 20 | 105 |
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Workout Graph
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