Myron Smith 6:08 row
1,031
Meters
6:08.7
Time
2:58.8
Pace
51
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 150 |
January 10, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,031 | 2:58.8 | 61 | 510 | 23 | 98 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 | 96 |
| 6:08.7 | 221 | 2:35.4 | 93 | 620 | 19 | 100 |
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Workout Graph
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