Myron Smith 11:06 row
2,056
Meters
11:06.2
Time
2:42.0
Pace
108
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 152 |
January 09, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,056 | 2:42.0 | 82 | 583 | 22 | 102 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 | 88 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 110 |
| 11:06.2 | 224 | 2:27.7 | 108 | 673 | 21 | 108 |
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Workout Graph
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