Myron Smith 7:35 SkiErg
1,230
Meters
7:35.3
Time
3:05.0
Pace
61
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 60 |
| Stroke Count | 457 |
| Drag Factor | 113 |
January 05, 2020 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,230 | 3:05.0 | 55 | 489 | 60 | 93 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 60 | 93 |
| 7:35.3 | 428 | 3:01.4 | 59 | 501 | 61 | 94 |
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Workout Graph
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