Myron Smith 8:17 row
1,519
Meters
8:17.8
Time
2:43.8
Pace
79
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 149 |
January 04, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.8 | 1,519 | 2:43.8 | 80 | 573 | 23 | 99 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 25 | 92 |
| 8:17.8 | 678 | 2:25.8 | 113 | 688 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.