Myron Smith 24:03 SkiErg
4,027
Meters
24:03.7
Time
2:59.2
Pace
202
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 37 |
| Stroke Count | 903 |
| Drag Factor | 106 |
January 02, 2020 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 4,027 | 2:59.2 | 61 | 509 | 37 | 92 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 81 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 39 | 82 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 44 | 95 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 100 |
| 24:03.7 | 699 | 2:54.3 | 66 | 527 | 42 | 102 |
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Workout Graph
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