Myron Smith 10:05 row
2,059
Meters
10:05.2
Time
2:26.9
Pace
113
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 150 |
January 02, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,059 | 2:26.9 | 110 | 679 | 20 | 116 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 108 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 121 |
| 10:05.2 | 13 | 3:20.0 | 44 | 450 | 121 |
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Workout Graph
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