Myron Smith 17:46 SkiErg
3,026
Meters
17:46.6
Time
2:56.2
Pace
153
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 106 |
December 31, 2019 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.6 | 3,026 | 2:56.2 | 64 | 520 | 21 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 18 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 17:46.6 | 515 | 2:41.7 | 83 | 584 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.