Myron Smith 13:05 row
2,530
Meters
13:05.3
Time
2:35.1
Pace
136
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 134 |
December 19, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.3 | 2,530 | 2:35.1 | 94 | 622 | 22 | 107 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 92 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 111 |
| 13:05.3 | 661 | 2:20.1 | 127 | 737 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.