Myron Smith 6:05 row
1,027
Meters
6:05.1
Time
2:57.7
Pace
51
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 133 |
December 09, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,027 | 2:57.7 | 62 | 514 | 23 | 95 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 | 92 |
| 6:05.1 | 216 | 2:30.6 | 102 | 651 | 19 | 98 |
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Workout Graph
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