Myron Smith 50:56 row
10,034
Meters
50:56.2
Time
2:32.2
Pace
543
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 969 |
| Drag Factor | 132 |
December 04, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 10,034 | 2:32.2 | 99 | 641 | 17 | 118 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 23 | 97 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | ||
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 17 | 110 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 114 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 117 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 118 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 123 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 125 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 125 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 129 |
| 50:56.2 | 194 | 2:24.8 | 115 | 696 | 20 | 130 |
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Workout Graph
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