Myron Smith 5:21 row
1,015
Meters
5:21.3
Time
2:38.2
Pace
53
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 131 |
December 01, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,015 | 2:38.2 | 88 | 603 | 19 | 111 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 111 |
| 5:21.3 | 67 | 2:38.9 | 87 | 599 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.