Myron Smith 5:18 row
1,024
Meters
5:18.3
Time
2:35.4
Pace
54
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 104 |
November 04, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,024 | 2:35.4 | 93 | 620 | 20 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 113 |
| 5:18.3 | 57 | 2:40.5 | 85 | 591 | 16 | 111 |
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Workout Graph
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