Myron Smith 31:22 row
6,024
Meters
31:22.8
Time
2:36.2
Pace
323
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 93 |
October 20, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.8 | 6,024 | 2:36.2 | 92 | 615 | 19 | 119 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 23 | 102 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 17 | 109 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 117 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 121 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 127 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 132 |
| 31:22.8 | 287 | 2:24.2 | 117 | 701 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.