Myron Smith 22:57 SkiErg
4,058
Meters
22:57.1
Time
2:49.6
Pace
207
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 854 |
| Drag Factor | 103 |
August 31, 2019 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 4,058 | 2:49.6 | 72 | 546 | 37 | 101 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 86 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 36 | 95 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 104 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 42 | 109 |
| 22:57.1 | 547 | 2:41.8 | 83 | 583 | 47 | 115 |
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Workout Graph
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