Myron Smith 35:46 row
7,083
Meters
35:46.9
Time
2:31.5
Pace
385
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 91 |
August 23, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 7,083 | 2:31.5 | 101 | 646 | 21 | 112 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 23 | 95 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 107 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 108 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 111 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 116 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 118 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 121 |
| 35:46.9 | 155 | 2:31.2 | 101 | 647 | 22 | 121 |
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Workout Graph
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