Myron Smith 6000m SkiErg
6,000
Meters
34:31.7
Time
2:52.6
Pace
304
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 38 |
| Stroke Count | 1328 |
| Drag Factor | 104 |
July 26, 2019 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.7 | 6,000 | 2:52.6 | 68 | 534 | 38 | 99 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 497 | 18 | 88 |
| 5:50.7 | 2,000 | 2:55.3 | 65 | 523 | 41 | 91 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 537 | 42 | 100 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 545 | 43 | 102 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 44 | 104 |
| 5:33.2 | 6,000 | 2:46.6 | 76 | 560 | 45 | 113 |
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Workout Graph
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