Myron Smith 17:20 SkiErg
3,030
Meters
17:20.9
Time
2:51.7
Pace
155
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 593 |
| Drag Factor | 107 |
July 17, 2019 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.9 | 3,030 | 2:51.7 | 69 | 537 | 34 | 101 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 | 87 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 39 | 98 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 42 | 110 |
| 17:20.9 | 425 | 2:45.7 | 77 | 564 | 43 | 109 |
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Workout Graph
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