Myron Smith 1000m SkiErg
1,000
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 45 |
| Stroke Count | 252 |
| Drag Factor | 103 |
July 17, 2019 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 45 | 103 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 45 | 89 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 42 | 97 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 44 | 104 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 47 | 111 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 48 | 115 |
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Workout Graph
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