Myron Smith 10:08 SkiErg
1,696
Meters
10:08.4
Time
2:59.3
Pace
85
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 103 |
June 10, 2019 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 1,696 | 2:59.3 | 61 | 508 | 18 | 123 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 18 | 118 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 126 |
| 10:08.4 | 21 | 3:20.0 | 44 | 450 | 7 | 125 |
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Workout Graph
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