Myron Smith 11:04 row
2,038
Meters
11:04.4
Time
2:43.0
Pace
105
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 171 |
| Drag Factor | 92 |
July 06, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,038 | 2:43.0 | 81 | 578 | 15 | 102 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 15 | 108 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 101 |
| 11:04.4 | 203 | 2:38.6 | 88 | 601 | 16 | 98 |
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Workout Graph
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