Myron Smith 15:47 row
3,032
Meters
15:47.6
Time
2:36.2
Pace
162
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 92 |
June 05, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,032 | 2:36.2 | 92 | 615 | 19 | 114 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 102 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 113 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 121 |
| 15:47.6 | 160 | 2:28.7 | 106 | 665 | 18 | 120 |
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Workout Graph
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