Myron Smith 16:51 SkiErg
3,023
Meters
16:51.5
Time
2:47.3
Pace
154
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 105 |
June 04, 2019 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.5 | 3,023 | 2:47.3 | 75 | 557 | 21 | 120 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 20 | 113 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 119 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 124 |
| 16:51.5 | 342 | 2:43.0 | 81 | 578 | 22 | 126 |
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Workout Graph
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