Myron Smith 15:06 row
2,876
Meters
15:06.7
Time
2:37.6
Pace
153
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 94 |
May 31, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,876 | 2:37.6 | 89 | 607 | 19 | 112 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 23 | 99 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 121 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 115 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.