Myron Smith 12:11 row
2,551
Meters
12:11.3
Time
2:23.3
Pace
143
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 92 |
May 26, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,551 | 2:23.3 | 119 | 709 | 23 | 124 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 117 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 128 |
| 12:11.3 | 472 | 2:19.0 | 130 | 747 | 24 | 128 |
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Workout Graph
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