Myron Smith 12:28 row
2,536
Meters
12:28.7
Time
2:27.6
Pace
140
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 91 |
May 17, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 2,536 | 2:27.6 | 109 | 674 | 23 | 123 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 116 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 126 |
| 12:28.7 | 526 | 2:21.3 | 124 | 726 | 25 | 128 |
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Workout Graph
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