Myron Smith 5:39 row
1,049
Meters
5:39.3
Time
2:41.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 93 |
April 15, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,049 | 2:41.7 | 83 | 584 | 21 | 112 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 112 |
| 5:39.3 | 127 | 2:34.7 | 94 | 625 | 21 | 113 |
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Workout Graph
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