Myron Smith 5:37 row
1,048
Meters
5:37.4
Time
2:40.9
Pace
54
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 92 |
April 12, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,048 | 2:40.9 | 84 | 588 | 21 | 112 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 113 |
| 5:37.4 | 114 | 2:44.0 | 79 | 572 | 21 | 111 |
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Workout Graph
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