Myron Smith 6:11 row
1,230
Meters
6:11.9
Time
2:31.1
Pace
66
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 93 |
April 01, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,230 | 2:31.1 | 101 | 648 | 22 | 123 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 122 |
| 6:11.9 | 244 | 2:27.3 | 109 | 676 | 23 | 124 |
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Workout Graph
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