Myron Smith 3:43 row
515
Meters
3:43.4
Time
3:36.8
Pace
25
Calories
78
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 102 |
February 20, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 515 | 3:36.8 | 34 | 418 | 26 | 78 |
| 3:43.4 | 515 | 3:36.8 | 34 | 418 | 26 | 78 |
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Workout Graph
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