Myron Smith 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Count | 704 |
| Drag Factor | 100 |
February 12, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | |
| 6:00.0 | 991 | 3:01.6 | 58 | 501 | |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 |
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Workout Graph
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