Myron Smith 10:58 row

2,010

Meters

10:58.6

Time

2:43.8

Pace

97

Calories

103

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate22
Stroke Count256
Drag Factor103

February 09, 2019 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.6 2,010 2:43.8 80 573 22 103
5:00.0 804 3:06.5 54 485 24 95
10:00.0 1,030 2:25.6 113 690 24 112
10:58.6 176 2:46.4 76 561 20 103

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Workout Graph

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