Myron Smith 6:08 row
1,015
Meters
6:08.1
Time
3:01.3
Pace
39
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 101 |
February 07, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,015 | 3:01.3 | 59 | 502 | 21 | 101 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 22 | 99 |
| 6:08.1 | 221 | 2:34.0 | 96 | 629 | 20 | 104 |
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Workout Graph
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