Myron Smith 1:00:00 row
11,628
Meters
1:00:00.0
Time
2:34.7
Pace
626
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 101 |
February 05, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,628 | 2:34.7 | 94 | 624 | 22 | 102 |
| 12:00.0 | 2,089 | 2:52.3 | 68 | 535 | 21 | 91 |
| 24:00.0 | 2,336 | 2:34.1 | 96 | 629 | 22 | 99 |
| 36:00.0 | 2,362 | 2:32.4 | 99 | 640 | 22 | 103 |
| 48:00.0 | 2,400 | 2:30.0 | 104 | 656 | 23 | 108 |
| 1:00:00.0 | 2,442 | 2:27.4 | 109 | 675 | 24 | 113 |
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Workout Graph
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