Myron Smith 5000m SkiErg
5,000
Meters
26:58.8
Time
2:41.8
Pace
262
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 116 |
February 03, 2019 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 5,000 | 2:41.8 | 83 | 583 | 22 | 117 |
| 5:47.4 | 1,000 | 2:53.7 | 67 | 529 | 20 | 101 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 21 | 111 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 22 | 118 |
| 5:15.4 | 4,000 | 2:37.7 | 89 | 607 | 23 | 125 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 24 | 133 |
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Workout Graph
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